Mix Grain - Kwati (क्वाँती, क्वाँटी)

In stock
Export
SKU
HS-nm4
NPR 297.24

Kwati is a traditional Nepalese stew consisting of different types of beans such as white peas, chickpeas, soya beans, mung beans, kidney beans, and black-eyed peas. The stew is additionally flavored with turmeric, ginger, salt, and ajwain lovage seeds.

It is especially popular on the day of Janai Purnima, and it is recommended to serve it with any kind of flatbread on the side.

IncoTerm :
FOB
Unit Of Measure:
Pcs
Package Weight:
1.00 kgs
Min Order Qty:
80
Max Order Qty:
100
Available Stock:
100
This product is fulfilled by seller
More Information
SellerNepali Mato Khadyanna Pvt. Ltd. [11234]
Product TagsMix Grain - Kwati,mixgrain,kwati,kwaaati,kwaati,sprouted beans
Seller StateBagmati
UK Size4
SellerAdmin

Kwati derives from Newari language and a traditional soup of Newars. It literally translates to hot (kwa), ti (soup). This hot soup is made with 9 or more different sprouted beans and enjoyed as a delicacy on Janāi Purnimā/Kwati Puhni. It has a historical significance in Nepali culture because in ancient days when the food supply used to be scarce, kwati provided farmers with much need nourishment during monsoon’s busy crop-planting season. The tranditional soup can be enjoyed all year long and is great for recovery during postpartum.

When beans are soaked and left to sprout, nutritional values like vitamins, minerals, protein, and fibers are increased by 10 to 20 times than normal beans. As nutrient-dense kwati is prepared as soup, it supplies plenty of minerals, vitamin, and fibers which are beneficial for health. Also, the sprouted beans are easy to digest.

 

Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account
You may also like